Description
NEW….You will get an hour zoom consultation to discuss your specific goals, questions, and potential obstacles for your fitness journey. Then I send you a downloadable 3 month easy to follow workout template (that you can via on your phone or device) accompanied clickable exercise demo videos (even a sliding bench trainer).
*For an additional fee, this can be further personalized with weekly check-ins or set up for reoccurring payments so each month you never miss a workout and have me as your online trainer every step of the way. (Limited Availability)
If you have any questions, please email me at slidingbenchtrainer@gmail.com
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